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Join date: Oct 12, 2021
Posts (4)
Oct 12, 2021 ∙ 6 min
Proper Exercise.....A Requirement for Life
Many of us may not initially notice the resulting severe decline in our functional ability due to the lack of proper exercise. Properly...
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Oct 12, 2021 ∙ 3 min
Exercise vs Recreation
The most destructive as well as the most misunderstood concept in fitness today among researchers, the commercial health facilities and...
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Oct 12, 2021 ∙ 4 min
Flexibility.....How Much is Enough?
Have you ever asked yourself, your health club staff, your doctor or therapist this question? All that is said and written about...
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mhintzfit
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