mhintzfitOct 12, 20216 minProper Exercise.....A Requirement for LifeMany of us may not initially notice the resulting severe decline in our functional ability due to the lack of proper exercise. Properly...
mhintzfitOct 12, 20213 minExercise vs RecreationThe most destructive as well as the most misunderstood concept in fitness today among researchers, the commercial health facilities and...
mhintzfitOct 12, 20214 minFlexibility.....How Much is Enough?Have you ever asked yourself, your health club staff, your doctor or therapist this question? All that is said and written about...
mhintzfitOct 12, 20212 minWhat is Your Mission Statement?We know that any successful business venture starts with a clear mission statement. It’s easy to understand why many small businesses...